Mediterranean Cauliflower Casserole
Enjoy this flavourful, vibrant and nutritious Mediterranean Cauliflower Casserole. This recipe is from chef Ashley Madden, from her new book ‘Plant-based Delicious’.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at overcomingms.org.
Ingredients
- 4 cups bite-sized cauliflower floret
- 1 large red onion (, thinly sliced)
- 1 red or yellow bell pepper (, seeded, stemmed and cut into 1˝ [2.5-cm] pieces)
- 1 cup black or green pitted olives (, sliced if desired)
- 1 ½ cups cooked or canned chickpeas (, drained and rinsed)
- 30 g baby spinach
- 1 cup uncooked millet (or white quinoa)
- ⅓ cup stirred tahini
- ⅓ cup fresh lemon juice
- 3 large garlic cloves (, crushed and peeled)
- 1 tbsp red wine vinegar
- 1 tsp dried oregano
- 1 tsp dried parsley
- ¾ cup water
- 1 tbsp arrowroot starch
- ¼ tsp sea salt (, or to taste)
- Pinch of black pepper
- 1 small bunch fresh mint ((optional))
- 2 tbsp sesame seeds ((optional))
- lemon (wedges (optional))
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