Chickpea vegetable curry | Recipes | WW United Kingdom

Chickpea vegetable curry | Recipes | WW United Kingdom

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Enjoy a tasty and delicious meal with your loved ones. Learn how to make Chickpea vegetable curry & see the Points value of this great recipe.

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Ingredients

  • Brown Rice, dry 200 g
  • Calorie controlled cooking spray 4 spray(s)
  • Onion 1 large, sliced
  • Aubergine 1 medium, chopped
  • Garlic 4 clove(s), chopped
  • Cumin seeds 1 teaspoon(s), level, lightly crushed
  • Cardamom Pods 1 teaspoon(s), 6 pods
  • Cloves, Whole or Ground 5 individual
  • Chilli flakes 1 pinch, large
  • Nigella seeds 1 teaspoon(s), level
  • Turmeric 1 teaspoon(s)
  • Chickpeas, cooked 1 can(s), large, drained
  • Vegetable stock cube ½ cube(s), made with 250ml hot water
  • Tomato 3 large, chopped
  • Spinach 100 g
  • Coriander, fresh 4 tablespoon(s), chopped
  • 0% fat natural Greek yogurt 75 g

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