Sage, Chilli & Ricotta Parsnips with Bulgar Wheat Recipe | Abel & Cole

Sage, Chilli & Ricotta Parsnips with Bulgar Wheat Recipe | Abel & Cole

www.abelandcole.co.uk

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Ingredients

  • 500g parsnips
  • 75g bulgar wheat
  • 2 red onions
  • 2 garlic cloves
  • 400g tin of chickpeas
  • A pinch or two of dried chilli flakes
  • A handful of sage, leaves only
  • 1 lemon
  • 2 tbsp ricotta
  • 50g rocket
  • 2 tsp olive oil
  • Sea salt
  • Freshly ground pepper
  • 150ml boiling water

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