Sushi Bowls - Foodcore Nutrition Services

Ingredients

• 500g sushi rice
• 750mL water
• 60g sushi seasoning
• 240g cucumber, diced
• ½ nori sheet, shredded (use scissors)
• 40g Kewpie mayonnaise
• Salt reduced soy sauce sachet per bowl
• 40g Teriyaki marinade
• 470g diced chicken thigh meat
• Mix well; place on lined baking tray, bake in 180’C oven for 20 minutes, cool.
• 2 x 185g tin tuna in spring water, drained
• 100g reduced fat mayonnaise
• Mix well.
• Mix 100g grated carrot with the diced cucumber (or avocado)