Sweet and Sour Fish | Florida's Natural
This is one of our favorite ways to dress up fish (and it’s a lot easier than catching them in the first place). Taste this Florida favorite tonight.
Ingredients
- 1 & 1/2 pounds fresh or frozen orange roughy, cod or haddock fillets, about 3/4 inch thick
- 2/3 cup fine dry bread crumbs
- 1/2 teaspoon paprika
- 2 tablespoons margarine or butter, melted
- 1 egg beaten with 1 tablespoon water
- 1 medium onion, cut into thin wedges
- 1 medium red and/or green bell pepper, cut into 3/4-inch squares
- 3/4 cup orange juice reduction*
- 4 tablespoons cornstarch
- 1 tablespoon hoisin sauce
- 1 tablespoon soy sauce
- 1 8-ounce can pineapple tidbits (juice-packed)
- 3 cups hot cooked rice
- Orange slices, halved (optional)
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