20-Minute Chicken Creole Recipe - Have A Plant

20-Minute Chicken Creole Recipe - Have A Plant

fruitsandveggies.org

This quick southern dish contains no added fat and very little added salt!

View Original

Share this recipe:

Ingredients

  • Non-stick cooking spray as needed
  • 4 medium Chicken breast halves, skinned, boned, and cut into 1-inch strips
  • 1 can (14 oz) tomatoes, cut up
  • 1 cup Chili sauce, low sodium
  • 1 ½ cups Green peppers, chopped
  • 1 ½ cups Celery, chopped
  • ¼ cup Onion, chopped
  • 2 cloves Garlic, minced
  • 1 Tbsp Basil, fresh (or 1 tsp dried)
  • 1 Tbsp Parsley, fresh (or 1 tsp dried)
  • ¼ tsp Crushed red pepper
  • ¼ tsp Salt

More Like This