Bandhakopi Achar Calories: 2 kcal per tsp (0.1g Protein) & Recipe

Bandhakopi Achar Calories: 2 kcal per tsp (0.1g Protein) & Recipe

clearcals.com

Bandhakopi Achar has 2 calories per serving (1 Tea Spoon) — that's 40.3 calories per 100g. It provides 0.1g protein, 0.3g carbs, and 0g fat. With a high glycemic index (GI: 71), this recipe is...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Fine-mesh sieve
  • Mixing bowl
  • Measuring cup
  • Saucepan
  • Stove
  • Kettle
  • Plate
  • Can
  • Mason jar
  • Refrigerator

Ingredients

  • 50 ml Vinegar
  • 1 tbsp Sugar
  • 250 g Green cabbage
  • 30 g Chillies green - all varieties
  • 2 tsp Chillies red
  • 5 g Cloves
  • 1 tbsp Turmeric powder
  • 1 tsp Mustard seeds
  • 1 tbsp Salt
  • 200 ml Water
  • 1 tsp Fennel seeds

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