Crusted Mahi Mahi with Citrus Salad Recipe | IrritableBowelSyndrome.net

Crusted Mahi Mahi with Citrus Salad Recipe | IrritableBowelSyndrome.net

irritablebowelsyndrome.net

This recipe for crusted mahi-mahi with a citrus salad is a refreshing seafood option for those living with IBS. It can be enjoyed as lunch or dinner.

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Ingredients

  • 3 Mahi Mahi fillets
  • Salt and pepper to taste
  • 2 tbsps. of butter (or cooking oil of choice)
  • 1/3 cup of breadcrumbs
  • 2 large eggs
  • ¼ cup of mozzarella cheese
  • 2 medium sweet seedless oranges (or any oranges of your choice)
  • 1 tbsp of olive oil
  • 1 tsp of fresh lemon juice
  • 1 bag of mixed greens

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