Buckwheat with Veggies, Walnuts and Pumpkin oil

Buckwheat with Veggies, Walnuts and Pumpkin oil

fitnessbymaya.com

Gluten-free and nutritious buckwheat paired with veggies, walnuts, and pumpkin oil for a tasty and healthy dinner. Try Maya's recipe now!

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Ingredients

  • 1 cup Buckwheat
  • 1 Carrot
  • ¼ cup Walnuts
  • ½ cup Peas
  • ½ Red Bell Pepper
  • 50 g Firm Tofu
  • 1 cup Rocket
  • 1 dash Himalayan Salt
  • 1 dash Black Pepper
  • 3 tbsp Pumpkin Oil
  • ½ Onion
  • 2 Cloves of Garlic
  • 1 tsp Coconut oil
  • 1 tsp Sesame seeds

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