Baked Sweet Potato Muffins with Flax Seed - My Diabetes Care Community

Name: Baked Sweet Potato Muffins with Flax Seed - My Diabetes Care Community
Total time: 40 min
Ingredients: 1½ cup whole wheat flour; ¾ cup flaxseed (ground ); ¾ cup oat bran; ½ cup brown sugar (if you are being extra careful, lessen the sugar a bit or use Splenda); 2 tsp baking soda; 1 tsp baking powder; ½ tsp salt; 2 tsp cinnamon; 2 apple (peeled, cored and shredded*); 1 large sweet potato (cooked and peeled**); ¾ cup almond milk (unsweetened, or skim milk); 2 egg (beaten (if you want you can put 4 whites)); 2 tbsp vegetable oil (or melted coconut oil); 1 tsp vanilla extract

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My Diabetes Care Community - Baked Sweet Potato Muffins with Flax Seed

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Ingredients

1½ cup whole wheat flour
¾ cup flaxseed (ground )
¾ cup oat bran
½ cup brown sugar (if you are being extra careful, lessen the sugar a bit or use Splenda)
2 tsp baking soda
1 tsp baking powder
½ tsp salt
2 tsp cinnamon
2 apple (peeled, cored and shredded*)
1 large sweet potato (cooked and peeled**)
¾ cup almond milk (unsweetened, or skim milk)
2 egg (beaten (if you want you can put 4 whites))
2 tbsp vegetable oil (or melted coconut oil)
1 tsp vanilla extract