Baked Apple Flax Squares - My Diabetes Care Community

Baked Apple Flax Squares - My Diabetes Care Community

my.diabetescarecommunity.ca

My Diabetes Care Community - Baked Apple Flax Squares

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Ingredients

  • 2 apple (peeled, cored and diced)
  • ¼ cup water
  • 2 tbsp honey
  • 1 tsp lemon zest
  • 1 tsp cinnamon (ground )
  • ½ tsp nutmeg (ground )
  • ½ tsp vanilla extract
  • 1 cup oats (rolled )
  • ½ cup flaxseed (ground )
  • ½ cup almond flour
  • ½ tsp baking powder
  • ¼ tsp salt
  • 2 tbsp brown sugar
  • ¼ cup nuts (chopped )
  • ¾ cup apple sauce (unsweetened )
  • ¼ cup nut butter
  • 1 tsp vanilla extract
  • ¼ cup Greek yogurt
  • ¼ cup peanut butter
  • ¼ tsp cinnamon

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