Hungarian Beef Goulash with Rice
This tasty beef goulash recipe provides you with 2 of your 5 a day and is low in calories. If you want to lower the fat content, skip the yoghurt on top and enjoy!
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Cooking tools:
- Kitchen scale
- Skillet
- Chef's knife
- Cutting board
- Stove
- Measuring spoon
- Measuring cup
- Mixing bowl
- Whisk
- Wooden spoon
- Saucepan
- Serving platter
Ingredients
- 90g onions
- 1 garlic clove
- 1 tbsp vegetable oil
- 400g lean beef steak
- 2 tbsp paprika
- 1 can chopped tomatoes
- 32g tomato puree
- 1 red pepper
- 227g mushrooms
- 2 beef stock cubes
- 20g cornflour
- 227g white rice
- 25g low fat plain yoghurt
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