Egg-Free Mini Frittatas - Helen Ridgeway

Egg-Free Mini Frittatas - Helen Ridgeway

helenridgeway.com

These egg-free mini frittatas are a great option for breakfast or lunch and handy to have in the fridge for easy snacks.

View Original

Share this recipe:

Ingredients

  • 1½ cups chickpea (gram flour (175g))
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp baking powder
  • ¼ cup nutritional yeast ((15g))
  • ½ tsp sea salt and a few grinds of black pepper
  • 2 cups soya milk ((500ml))
  • 1 tbsp olive oil
  • 1 large red bell pepper
  • 1 small red onion
  • 3 tbsp chopped coriander or parsley

More Like This