Forbidden Fried Rice

Name: Forbidden Fried Rice
Ingredients: 1 1/2 cups cooked forbidden rice; 1 tablespoon extra virgin olive oil; 1 small onion (diced); 5 garlic cloves (diced); 4 cups chopped veggies (any combination of: carrot, zucchini, Brussel sprouts, broccoli, bell pepper, asparagus, green beans, yellow squash); 3 slices ham (vegetarian: leave this out); 2 cups fresh pineapple; 1 tablespoon organic tamari (or gluten-free soy sauce); 1/2 teaspoon sesame oil; 1/2 teaspoon red pepper flakes (optional); 2 organic eggs; salt; pepper; 1 teaspoon milk; 1 cup hearty greens (arugula/chard/collard greens/kale/spinach/etc); 1 teaspoon black sesame seeds

wafflehearts.com

This fried rice is made with antioxidant-rich forbidden rice, aka black rice. Are you getting enough antioxidants in your diet?

View full recipe on wafflehearts.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wafflehearts.com.

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Ingredients

1 1/2 cups cooked forbidden rice
1 tablespoon extra virgin olive oil
1 small onion (diced)
5 garlic cloves (diced)
4 cups chopped veggies (any combination of: carrot, zucchini, Brussel sprouts, broccoli, bell pepper, asparagus, green beans, yellow squash)
3 slices ham (vegetarian: leave this out)
2 cups fresh pineapple
1 tablespoon organic tamari (or gluten-free soy sauce)
1/2 teaspoon sesame oil
1/2 teaspoon red pepper flakes (optional)
2 organic eggs
salt
pepper
1 teaspoon milk
1 cup hearty greens (arugula/chard/collard greens/kale/spinach/etc)
1 teaspoon black sesame seeds