Bison and Black Bean Stuffed Peppers - alive magazine

Bison and Black Bean Stuffed Peppers - alive magazine

www.alive.com

Allowed to range freely and eat grass, rather than grain, bison have less fat than their cow counterparts, and their meat is less marbled than beef…

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Oven
  • Baking dish
  • Mixing bowl
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Colander
  • Aluminum foil

Ingredients

  • 1 Tbsp (15 mL) avocado oil or grapeseed oil
  • 1 cup (250 mL) diced yellow onion
  • 1 Tbsp (15 mL) no-salt-added tomato paste
  • 5 cloves garlic, peeled and minced
  • 1 lb (454 g) ground bison
  • Salt
  • pepper
  • 14 1/2 oz (398 mL) can diced tomatoes
  • 1 cup (250 mL) canned black beans, rinsed and drained
  • 1 Tbsp (15 mL) chili powder
  • 1/2 Tbsp (7 mL) dried oregano
  • 1 tsp (5 mL) ground cumin
  • 4 large bell peppers (use any colour you like)
  • 1/2 cup (125 mL) shredded cheese (cheddar, Monterey Jack, or mozzarella)
  • Chopped cilantro to garnish (optional)

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