PERUVIAN QUINOA STEW
Peruvian Quinoa StewINGREDIENTS 1 Tbsp coconut oil ½ large yellow onion, diced 1 medium carrot, finely chopped 1 celery stalk, finely chopped 3 garlic cloves, m
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bodyfuelorganics.ca.
Cooking tools:
- Pot
- Stove
- Chef's knife
- Cutting board
- Peeler
- Measuring cup
- Measuring spoon
- Wooden spoon
- Serving bowl
Ingredients
- 1 Tbsp coconut oil
- ½ large yellow onion, diced
- 1 medium carrot, finely chopped
- 1 celery stalk, finely chopped
- 3 garlic cloves, minced
- ¾ lb red potatoes, cut into ½ in dice (about 2 cups)
- ½ cup quinoa
- ½ tsp dried oregano
- ½ tsp dried thyme
- ¼ tsp ground turmeric
- ½ tsp ground black pepper
- ½ lb butternut squash, peeled and cut into ½ in dice (about 2 cups)
- 4 cups vegetable broth
- Sea salt, to taste
- 1 avocado, chopped
- ¼ cup chopped fresh cilantro
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