Low FODMAP Coconut Tofu Curry - FODMAP Everyday

Ingredients

• 1, 14 to 16 -ounce (400 g to 455 g) block of extra-firm tofu
• 5 ounces (140 g) baby bok choy ((this will be several small heads))
• 1 1/2 tablespoons plus 2 teaspoons Garlic-Infused Oil made with vegetable oil, or purchased equivalent,
• 1/2 cup (32 g) chopped scallions, (green parts only)
• 1 tablespoon low FODMAP curry powder such as Frontier Co-op
• 1 tablespoon grated peeled fresh ginger
• 2 medium beefsteak tomatoes, (cored and diced)
• 3 medium carrots, (peeled, stem end discarded, cut into large bite-size pieces on the diagonal)
• 1, 14.5 ounce (403 ml) can lite coconut milk, (well stirred)
• 1/2 cup (15 g) fresh basil leaves, (gently torn)
• 1 tablespoon fish sauce
• 1 tablespoon lime juice
• 1 tablespoon low-sodium soy sauce
• 2 teaspoons sugar