To School (and Back) – Bump Plant-Enhanced Meat

To School (and Back) – Bump Plant-Enhanced Meat

www.eatbump.com

Today was the third day dropping my son George off at pre-school. He's finally starting to warm up to the idea that this is going to be a regular thing for him. He was only six months old when the...

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Ingredients

  • 1 lb Bump - Plant Enhanced Ground Beef
  • 1 Cup Frozen Peas
  • 1 Cup Frozen Carrots
  • 1 Cup Frozen Corn
  • 1 Cup Frozen Diced Frozen Onion (or 1 cup diced fresh white onion if your grocery store doesn't carry)
  • 1 Tbs oil (canola, olive, whatever you like)
  • 1 can (796 ml) can of diced tomatoes.
  • 1 Tbs crushed garlic (from the jar
  • - do it, use the shortcut!)
  • 1 tsp jarred minced garlic.
  • 2 Cups low sodium beef stock.
  • 1.5 Tbs curry powder.
  • 1 tsp kosher salt.
  • 1/4 cup water
  • 1 Tbs corn starch.
  • 1 package waffle cut fries (potato smiles work too, if your family prefers)

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