Zesty Tuscan-Style Keto Cod Recipe: A Flavor-Packed Catch

Zesty Tuscan-Style Keto Cod Recipe: A Flavor-Packed Catch

www.beardandbonnet.com

Tuscan-style keto cod recipes transform bland fish into gourmet Italian dishes. Elevate your healthy eating and enjoy the delicious Mediterranean-inspired flavors in every bite.

View full recipe on www.beardandbonnet.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.beardandbonnet.com.

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Ingredients

  • 4 cod fillets (6 ounces each, 170g)
  • ½ teaspoon (2g) salt
  • ¼ teaspoon (1g) black pepper
  • 3 cloves garlic, minced (9g)
  • ½ teaspoon (2g) italian seasoning
  • 1 tablespoon (15ml) olive oil
  • 1 cup (240ml) heavy cream
  • ½ cup (120ml) chicken broth
  • ½ cup (50g) parmesan cheese, grated
  • ½ cup (55g) sun-dried tomatoes, chopped
  • 3 cups (90g) baby spinach

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