Ten-Minute Tuscan White Bean and Kale Stew - Delicious Living

Ten-Minute Tuscan White Bean and Kale Stew - Delicious Living

www.deliciousliving.com

This hearty meal in a bowl is simple but deeply satisfying. Cost per serving: $4.

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Ingredients

  • 2 tablespoons olive oil
  • 1 small yellow onion (chopped)
  • 3 small, slender carrots (thinly sliced on the diagonal)
  • 4 large cloves garlic (minced)
  • 6 cups low-sodium vegetable broth
  • 4 ounces small, whole grain elbow macaroni
  • 1 small bunch kale
  • 2 15-ounce cans low-sodium white beans (rinsed and drained)
  • 1/2 teaspoon crushed red pepper
  • 2 ounces shaved Parmesan cheese, or other hard, sharp cheese

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