Heart-Healthy Eats
Maintaining a healthy heart doesn`t mean you need to cut flavor from your diet. There are plenty of dishes that are just as tasty as they are good for you.
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Ingredients
- 1 pound lean ground beef (93/7 or leaner; ground turkey breast or ground chicken breast can be substituted)
- 1 egg white
- ½ cup instant oatmeal
- ½ cup green bell pepper, chopped
- ½ cup onion, chopped
- Salt
- pepper
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