White Bean Carrot Tofu Soup with Ginger - Feed Your Potential

Ingredients

• 1 1/2 cups low sodium vegetable broth
• 2 1/2 tsp canola oil
• 1 tsp garlic minced
• 1 1/2 tsp gingerroot (minced)
• 1/3 cup onions (diced)
• 1/3 cup celery (diced)
• 1 1/2 cups carrots (diced)
• 1 cup firm tofu (grated)
• 1 1/8 cups lowfat (2%) milk
• 1 cup canned white kidney beans (rinsed and drained)
• 1/2 tsp dried thyme
• 1 tsp dried parsley
• 1 tsp green onions (scallions) (sliced 1/4" thick)
• 1/2 tsp kosher salt
• 1/4 tsp ground black pepper