North African Lamb Stew | Nutrition Dispensary

Ingredients

• 2 lbs lamb shoulder (boneless) cut into bite sized pieces
• 3 T olive oil
• 1 Lrg diced onion
• 2 carrots cut into large chunks
• 3 cloves minced garlic
• 1 inch knob of minced ginger
• 1/2 lemon (zest only)
• 1/2 carton beef broth
• 1 T tomato paste
• 1/4 cup finely diced dried apricots
• 2 tsp paprika
• 1 tsp salt
• 3/4 tsp garlic powder
• 1 tsp cinnamon
• ¼ tsp turmeric
• 1/2 tsp ground coriander
• 1/4 tsp cayenne or harissa powder
• 1/4 tsp allspice
• 1/2 tsp ground cardamom
• 1/2 tsp ground ginger powder
• 1 pinch saffron
• 1/4 tsp ground cloves