Mediterranean Lamb Stew Recipe

Mediterranean Lamb Stew Recipe

feelgoodfoodie.net

This lamb stew is so good, with Mediterranean flavors, hearty veggies, and chickpeas, it's slow cooked, making the lamb shoulder tender and juicy.

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Ingredients

  • 2 pounds boneless lamb shoulder (cut into 1-inch cubes)
  • 2 teaspoons salt (divided)
  • 1 teaspoon black pepper (divided)
  • ⅓ cup all-purpose flour
  • 4 tablespoons olive oil (divided)
  • 1 large onion (diced)
  • 3 carrots (diced)
  • 3 celery stalks (diced)
  • 5 garlic cloves (minced)
  • 2 teaspoons cumin
  • 1 ½ teaspoons coriander
  • ¼ teaspoon crushed red pepper
  • 4 cups vegetable broth
  • 1 (15-ounce) can fire roasted diced tomatoes
  • 1 (15-ounce) can chickpeas (rinsed and drained)
  • 1 pound potatoes (cut into ½-inch chunks)
  • 2 bay leaves
  • ⅓ cup sliced fresh mint
  • ½ cup chopped fresh parsley (plus more for garnish)

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