Seed’Nola - Grains & Legumes Nutrition Council
This fibre packed seed’nola is the perfect brekkie mix. Fibre helps regulate the body’s use of sugars, helping to keep hunger and blood sugar in check. This mea
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.glnc.org.au.
Ingredients
- 1 cup Natural Fibre with Oats
- 1 cup Natural Fibre with Psyllium
- ½ cup warm water
- ½ cup dried fruit
- ½ cup shredded coconut
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- ¼ cup maple syrup
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