Mediterranean spaghetti

Mediterranean spaghetti

www.wcrf.org

A healthy vegetarian pasta dish that is full of fibre from the kidney beans and the wholewheat spaghetti. Serves 2. Prep time: 35 minutes

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Ingredients

  • 1 teaspoon olive oil
  • ½ red onion, finely sliced
  • ½ red pepper, deseeded and diced
  • 100g mushrooms, brushed to remove dirt and sliced
  • 1 courgette, sliced
  • ½ x 400g can kidney beans, drained
  • ½ teaspoon dried mixed herbs
  • ¼ teaspoon garlic granules (optional)
  • ½ x 400g can chopped tomatoes
  • 200g wholewheat spaghetti (or similar pasta)

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