Brown Rice And Tofu Teriyaki Balls

Name: Brown Rice And Tofu Teriyaki Balls
Ingredients: 400g can chickpeas (garbanzos), drained and rinsed; 200g firm tofu, grated; 2 teaspoons soy sauce; ¼ cup (40g) wholemeal (whole-wheat) flour; 2 teaspoons grated ginger; 2 cloves garlic, crushed; 2 green onions (scallions), finely chopped; 1 cup (20g) baby spinach, finely chopped; 2 teaspoons sesame oil; 1 sheet nori (dried seaweed), thinly sliced; 1 cup coriander (cilantro) leaves; toasted sesame seeds and steamed brown rice, to serve; 1 teaspoon grated ginger; ¼ cup (60ml) mirin (Japanese rice wine); ¼ cup (60ml) soy sauce; 2 tablespoons rapadura sugar; ¼ cup (60ml) water

www.donnahay.com.au

Little balls packed with goodness make the perfect meat-free meal for the whole family.

View full recipe on www.donnahay.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.donnahay.com.au.

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Ingredients

400g can chickpeas (garbanzos), drained and rinsed
200g firm tofu, grated
2 teaspoons soy sauce
¼ cup (40g) wholemeal (whole-wheat) flour
2 teaspoons grated ginger
2 cloves garlic, crushed
2 green onions (scallions), finely chopped
1 cup (20g) baby spinach, finely chopped
2 teaspoons sesame oil
1 sheet nori (dried seaweed), thinly sliced
1 cup coriander (cilantro) leaves
toasted sesame seeds and steamed brown rice, to serve
1 teaspoon grated ginger
¼ cup (60ml) mirin (Japanese rice wine)
¼ cup (60ml) soy sauce
2 tablespoons rapadura sugar
¼ cup (60ml) water

Brown Rice And Tofu Teriyaki Balls

Ingredients

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