Guangshan Barley Congee Recipe
Yam: invigorating the spleen and stomach, helping digestion, clearing away heat and detoxification, enhancing immunity, and lowering blood sugar. The calorie content is relatively low, so it has a...
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- Guangshan Barley Congee
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Ingredients
- 20g Dried yam
- 80g Coix Seed
- 80g Rice
- 15g Dried lily
- 2 pcs Red dates
- Some crystal sugar
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