Slow Cooker Beef Stew - Simply SIBO

Ingredients

• 2.5 pound Chuck Roast
• 0.13 teaspoon Sea Salt
• 0.13 teaspoon Freshly Ground Pepper
• 2 tablespoon Coconut Oil
• 1.5 tablespoon Coconut Oil
• 0.5 cup Red Wine
• 1 cup Bone Broth
• 3 tablespoon Tomato Paste
• 1 Fennel Bulb (diced)
• 1 Celeriac (root,chopped)
• 3 Carrots (chopped)
• 1 teaspoon Dried Whole Rosemary
• 1 teaspoon Dried Thyme
• 1 Bay Leaf
• 0.5 cup Green Onion (chopped)
• 0.25 cup Fresh Parsley (chopped)