Harissa Chicken and Aubergine Stew | The Doctor's Kitchen
This delicious one pot family style dish is brimming with nutrients, takes a plant focused approach but also plenty of protein to support bone, muscle and skin health.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thedoctorskitchen.com.
Ingredients
- extra virgin olive oil
- red onion sliced
- baby tomatoes roughly chopped
- harissa paste
- rocket leaves
- za’atar
- chicken thigh 3cm cubed boneless, skinless
- aubergine 2cm cubed
- parsley finely sliced
- coriander finely sliced
- water
- chickpeas (can) drained and rinsed
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