That 70s Rice Recipe | Dr. McDougall

That 70s Rice Recipe | Dr. McDougall

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Ingredients

  • 3/4 Cups Vegetable broth
  • 1 Large Onion, sliced in half through the stem end, then cut into thin crescents
  • 1 Red bell pepper strips
  • 1 Carrot, cut in half lengthwise, then sliced
  • 1 Stalk Celery, sliced
  • 6-8 Mushrooms, sliced
  • 4 Cups Cooked brown rice
  • 1/4 Cup Dried, unsulphured apricots, minced
  • 2 Tbsp Raisins
  • 2 Tbsp Roasted, unsalted cashews
  • 2 Tsp Cumin seeds
  • 1/2 Tsp Basil
  • 1/4 Tsp Celery seed
  • 1/4 Tsp Rosemary
  • 1 Tbsp Nutritional yeast
  • 1/4 Cup Alfalfa sprouts
  • Freshly ground pepper

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