Oil down: the national dish of Grenada | Faraway Worlds

Oil down: the national dish of Grenada | Faraway Worlds

www.farawayworlds.com

Oil down is a flavorful stew made with a variety of ingredients including breadfruit, salted meat, and other vegetables. The stew is cooked in a rich and flavorful coconut milk broth that is infused...

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Ingredients

  • 225g salt meat
  • 1 large (2-3kg) breadfruit
  • 1/2 cup celery, chopped
  • 1/2 cup chives (chopped)
  • 1/2 cup onions, chopped
  • 3 cloves garlic
  • 1 tsp tumeric
  • 4 cups coconut milk
  • 1 tsp curry powder
  • 1 lime
  • salt to taste

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