Sesame Ginger Stir-Fried Tofu with Bok Choy and Brown Rice

Ingredients

• 1 tbsp (15 ml) canola oil
• 4 cloves garlic, crushed
• 2 tbsp (25 ml) grated fresh ginger root
• 1 tsp (5 ml) lemon zest
• 8 cups (2 L) sliced bok choy, loosely packed
• 2 tbsp (25 ml) oyster sauce
• 2 tbsp (25 ml) water
• 4 tsp (20 ml) sodium-reduced soy sauce
• 2 tsp (10 ml) freshly squeezed lemon juice
• 1 pkg (454 g) medium-firm tofu, cut into 1-inch (2.5 cm) cubes
• 1 tsp (5 ml) sesame seeds, toasted
• 3 cups (750 ml) cooked brown rice