Mashed cannellini beans with wilted greens & fried artichokes - Good Food Middle East

Mashed cannellini beans with wilted greens & fried artichokes - Good Food Middle East

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Mashed cannellini beans with wilted greens & fried artichokes - a flavorful Middle Eastern twist on comfort food.

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Ingredients

  • 4 tbsp olive oil
  • 1 garlic clove, crushed
  • 2 thyme sprigs
  • pinch of red chilli flakes
  • 400g can cannellini beans, drained, 1 tbsp of can water reserved
  • 1 lemon, zested and juiced, plus wedges to serve
  • 200g mixed seasonal greens(I used spinach, watercress, sorrel and rocket)
  • 2 tbsp semolina flour
  • 100g cooked artichoke hearts, in oil
  • few rosemary sprigs, finely chopped (optional)
  • parmesanor vegetarian alternative, to serve

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