Barbecued Shrimp with Spicy Rice

Ingredients

• 1 pound large shrimp, peeled and deveined
• 4 wooden* or metal skewers
• Vegetable cooking spray
• ⅓ cup prepared barbecue sauce
• ½ cup green onions, sliced
• ½ cup carrots, minced
• ½ cup red pepper, minced
• 1 jalapeno or serrano pepper, minced
• 1 tablespoon vegetable oil
• 2 cups cooked rice
• 2 tablespoons fresh cilantro, chopped
• 1 tablespoon fresh lime juice
• 1 teaspoon soy sauce
• hot pepper sauce to taste