Mediterranean Chicken Stir-Fry Recipe: How to Make It
Barley is a chewier and more flavorful alternative to white rice. Try making the switch in this quick and colorful garden-fresh stir-fry. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Keywords
- mediterranean chicken stir fry
Ingredients
- 2 cups water
- 1 cup quick-cooking barley
- 1 pound boneless skinless chicken breasts, cubed
- 3 teaspoons olive oil, divided
- 1 medium onion, chopped
- 2 medium zucchini, chopped
- 2 garlic cloves, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- Dash crushed red pepper flakes
- 2 plum tomatoes, chopped
- 1/2 cup pitted Greek olives, chopped
- 1 tablespoon minced fresh parsley
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