19,20,21 july – Ramayana's Diet Clinic

19,20,21 july – Ramayana's Diet Clinic

ramayanasdietclinic.com

*Parveen Kamboj* (salemshah,Fazilka) (Female) (67.2 Kg) (5′) (ova-veg) (28 yrs) (face glowing) [registration no.

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Ingredients

  • cinnamon (¼spoon) water (200ml)
  • coriander (½spoon) water (200ml)
  • 2 garlic cloves with water (200ml)
  • 4 soaked almond
  • 2 pistachio
  • triphala juice (20ml)
  • Half spoon chia seed
  • ragi & wheat flour chapati (2 pieces) with veg and salad bowl
  • paneer as veg
  • 1 pear
  • milk tea or green tea with handful of roasted chana
  • saute idli (2 pieces) with salad bowl
  • cup of milk (no sugar)
  • 2 suji rusk

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