FeedME! Belly Bowl
I craved this meal EVERY day the last seven days. The colors, the flavors, and the ease made it my go-to lately. It is satisfying, filling, and rich in gut frie
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Cooking tools:
- Cast iron skillet
- Skillet
- Stove
- Oven
- Microwave
- Serving bowl
- Measuring cup
- Measuring spoon
- Spatula
Ingredients
- Extra virgin olive oil
- 1 3oz serving extra firm sprouted tofu - crumbled by hand
- ~1/4 teaspoon curry powder (or any spice/herb blend you like)
- 1/2 cup cooked beans/legumes
- 1/4 cup leftover cooked quinoa or rice
- Cilantro, basil, or parsley
- Veggie Base (dark leafy greens, zucchini)
- Salt
- Pepper
- Corn Tortilla (crispy taco shells or chips work too)
- Avocado
- Salsa
- Fermented veggies for good gut bug (lately I have used fermented beets)
- Broccoli Sprouts (or any kind of sprouts)
- Pecorino/Parmesan/Feta (or any kind of salty cheese) - can replace with dukkah if dairy free.
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