FeedME! Belly Bowl

FeedME! Belly Bowl

www.happybellynutrition.com

I craved this meal EVERY day the last seven days. The colors, the flavors, and the ease made it my go-to lately. It is satisfying, filling, and rich in gut frie

View full recipe on www.happybellynutrition.com

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Cooking tools:

  • Cast iron skillet
  • Skillet
  • Stove
  • Oven
  • Microwave
  • Serving bowl
  • Measuring cup
  • Measuring spoon
  • Spatula

Ingredients

  • Extra virgin olive oil
  • 1 3oz serving extra firm sprouted tofu - crumbled by hand
  • ~1/4 teaspoon curry powder (or any spice/herb blend you like)
  • 1/2 cup cooked beans/legumes
  • 1/4 cup leftover cooked quinoa or rice
  • Cilantro, basil, or parsley
  • Veggie Base (dark leafy greens, zucchini)
  • Salt
  • Pepper
  • Corn Tortilla (crispy taco shells or chips work too)
  • Avocado
  • Salsa
  • Fermented veggies for good gut bug (lately I have used fermented beets)
  • Broccoli Sprouts (or any kind of sprouts)
  • Pecorino/Parmesan/Feta (or any kind of salty cheese) - can replace with dukkah if dairy free.

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