Baked beans with sweet potato and a side salad of Swiss chard, tomato, and onion. · Recetas de Milen
Thoroughly wash the beans. Preheat the oven to 200°C. Scrub the sweet potato well, cut it into cubes, and roast in the oven for 45-60 minutes. Julienne the Swiss chard, tomato, and onion. Mix the...
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Ingredients
- 1 sweet potato (300g)
- 1/2 cup of whole canned beans (128g)
- 50 grams of fresh Swiss chard
- 1 ripe, tomato (75g)
- 1 small white onion (80g)
- 1 commercial-size container of plain, low-fat yogurt (125g)
- 1 tablespoon of sunflower oil (9g)
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