Chicken Minestrone | 28 By Sam Wood

Ingredients

• 1 teaspoon extra-virgin olive oil
• 1/4 red onion (diced)
• 1 clove garlic (minced)
• 1.5 cups vegetable stock
• 1/2 cup diced tomatoes
• 150 g chicken thigh fillets (diced into 2cm pieces)
• 1/2 carrot (sliced)
• 1/2 cup potato (cut into small cubes)
• 1/2 cup green peas
• 1/2 cup silverbeet (roughly chopped)
• 1/4 cup fresh parsley
• salt & pepper (to taste)