Russian Baked Cod in Zesty Tomato Sauce | Culinary Butterfly
This baked cod recipe, done Russian-style with a zesty tomato sauce, makes a delicious and healthy main course that you can easily prepare. Try it out!
Ingredients
- 2 pounds fresh cod fish
- salt & pepper
- 8 tablespoons avocado oil, divided
- 4 tablespoons all-purpose flour, sifted
- 1 medium onion, chopped
- 1 cup shredded carrots, roughly chopped
- 6 ounce tomato paste
- 1 large bay leaf
- 1 teaspoon granulated sugar
- 1 teaspoon sea salt
- 1/2 teaspoon pepper
- 3/4 cup water
- 1/2 lemon, optional
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