Teriyaki Chicken Stir-Fry with Rainbow Veggies and Wild Rice

Teriyaki Chicken Stir-Fry with Rainbow Veggies and Wild Rice

cookrisp.com

Juicy chicken, crisp veggies, and wild rice in vibrant teriyaki sauce—perfect for fast, wholesome weeknight dinners or meal prep.

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Ingredients

  • 1 lb boneless skinless chicken breast
  • 2 tablespoons cornstarch
  • 1 tablespoon vegetable oil
  • 1 cup cooked wild rice
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 cup broccoli florets
  • 1/2 cup snap peas
  • 1/2 cup chopped carrots
  • 1/4 cup green peas
  • 2 tablespoons chopped scallions
  • Fresh cilantro or sesame seeds
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 garlic clove, minced
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon cornstarch mixed with 2 tablespoons cold water

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