Green Dal | Plant-Based Recipes

Green Dal | Plant-Based Recipes

www.purplecarrot.com

Creamy, vibrant, and deeply nourishing, this green dal layers earthy lentils with coconut milk for a lush, velvety base. Hearty farro adds texture and substance, while tender kale brings a fresh,...

Keywords

  • High Fiber
  • Healthy Carbs
  • Chef's Choice
  • High-Protein
  • Soy-Free
  • Indian
  • Fruit
  • Leafy Greens
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Ingredients

  • 1 shallot, peeled and minced
  • 2 garlic cloves, peeled and minced
  • 1 tbsp brown mustard seed
  • 3/4 cup French green lentils, rinsed and sorted
  • 1 tbsp Madras curry powder
  • 6 floz coconut milk
  • 1 tsp turbinado sugar
  • 4 oz curly kale, destemmed and leaves roughly chopped
  • 1 lemon, juiced
  • 6 oz farro
  • 1/4 cup tomato chutney
  • 2 tsp vegetable oil (from your kitchen)
  • Salt (from your kitchen)
  • Pepper (from your kitchen)

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