Gluten-Free Tomato Quiche - WellBeing Magazine

Ingredients

• 1½ cups almond meal
• 3 tsp black chia seeds
• 1 organic egg
• 1 tbsp coconut oil or olive oil
• Pinch sea salt
• ½ cup Greek yoghurt
• ½ cup milk of choice
• Pinch pepper
• Handful basil, roughly chopped
• 2 handfuls baby spinach, roughly chopped
• 4 organic eggs
• 100g cheddar, grated
• 1 heirloom tomato, sliced
• 1½ cups cherry tomatoes, mixed colour
• 100g feta, cubed