Roasted Beet Hummus - Emily Maude Nutrition

Roasted Beet Hummus - Emily Maude Nutrition

www.emilynutrition.ca

Creamy roasted beet hummus, vegan & gluten-free, packed with veggies & plant-based protein. Perfect for snack boards or sandwiches!

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Ingredients

  • ▢ 3 medium beets, roasted and chopped
  • ▢ 1 small zucchini, chopped (~1 heaping cup)
  • ▢ 1/4 cup hemp seeds
  • ▢ 1/4 cup tahini
  • ▢ 1 garlic clove
  • ▢ 1/2 - 1 tsp salt
  • ▢ 1/2 tsp cumin
  • ▢ 3 tbsp lemon juice
  • ▢ Extra virgin olive oil, fresh parsley and sesame seeds to garnish (optional)

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