Sprouty Chickpea Salad with Tahini Yoghurt
GF : DF : RSF : V Serves 4 as a side Ingredients: 2 cups cooked chickpeas (about 2 tins organic chickpeas, rinsed and drained) 1 cup mung beans 1/2 cup alfalfa
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Ingredients
- 2 cups cooked chickpeas (about 2 tins organic chickpeas, rinsed and drained)
- 1 cup mung beans
- 1/2 cup alfalfa sprouts
- 2 cups rocket
- 2 stalks celery, finely chopped
- 1/4 cup parsley leaves plus finely chopped stalks
- 1/4 bunch basil, leaves roughly torn
- 3 teaspoons dried mint (optional but delicious and can be used in lots of other dressings too)
- 4 asian shallots, white part finely chopped
- 1/2 cup walnuts, roughly chopped
- 1/4 cup raisins/sultanas/currants (whatever is on hand)
- 3 tablespoons mini capers
- 1 green apple, finely sliced
- 3 tablespoons extra virgin olive oil
- 2 tablespoons apple cider vinegar
- Sea salt
- black pepper
- 3/4 cup greek natural yoghurt or use coconut yoghurt for dairy free
- 1 1/2 tablespoon tahini
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