Smashed Chickpea Salad Sandwich - Vegan Recipe Club

Name: Smashed Chickpea Salad Sandwich - Vegan Recipe Club
Total time: 10 min
Ingredients: 1 tin chickpeas, drained and rinsed (save the bean water – aquafaba – as an egg replacer in baking, mayonnaise etc); 4-5 finely chopped gherkins OR 2 large gherkins. Start small and add more to taste if you wish; 4 spring onions, finely chopped; 2-3 tbsp vegan mayonnaise thinned down with a tablespoon or two of unsweetened plant milk; 1-2 tsp Dijon mustard, according to taste; 1½ tsp cider vinegar (optional – this depends on the tartness of your mayo); Salt to taste; 2-3 tbsp fresh chopped dill or parsley; ⅛ tsp turmeric; Lots of fresh black pepper; Wholemeal bread of your choice (or gluten-free bread if required); Optional extras – some or all of these; Alfalfa or other small sprouts; Grated carrot; Dark green leaves, eg rocket or watercress; Tomato, thinly sliced; Avocado, mashed or sliced

www.veganrecipeclub.org.uk

This lovely complex-tasting filling is easy and cheap to make, especially if you have most of the ingredients already. It's also the nicest sandwich filling many of us at the...

View full recipe on www.veganrecipeclub.org.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.veganrecipeclub.org.uk.

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Ingredients

1 tin chickpeas, drained and rinsed (save the bean water – aquafaba – as an egg replacer in baking, mayonnaise etc)
4-5 finely chopped gherkins OR 2 large gherkins. Start small and add more to taste if you wish
4 spring onions, finely chopped
2-3 tbsp vegan mayonnaise thinned down with a tablespoon or two of unsweetened plant milk
1-2 tsp Dijon mustard, according to taste
1½ tsp cider vinegar (optional – this depends on the tartness of your mayo)
Salt to taste
2-3 tbsp fresh chopped dill or parsley
⅛ tsp turmeric
Lots of fresh black pepper
Wholemeal bread of your choice (or gluten-free bread if required)
Optional extras – some or all of these
Alfalfa or other small sprouts
Grated carrot
Dark green leaves, eg rocket or watercress
Tomato, thinly sliced
Avocado, mashed or sliced