Brazil Nut “Parmesan” Crusted Halibut - Lakeside Natural Medicine
This Brazil nut “parmesan” makes for a delicious crispy crust for fish, chicken, or tofu. The brazil nuts are an excellent source of selenium, which is “food
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lakesidenaturalmedicine.com.
Ingredients
- 1 cup brazil nuts
- 1-2 garlic cloves, minced
- ½ tsp pink himalayan sea salt
- ¼ cup nutritional yeast
- 1 1/2 lbs fresh halibut fillet
- 1 egg
- 2 TBSP avocado oil
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