Asian Garbanzo Spread Recipe

Asian Garbanzo Spread Recipe

www.drmcdougall.com

View full recipe on www.drmcdougall.com

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Ingredients

  • 15 Ounces Can Garbanzo beans, drained and rinsed
  • 2 Green onions, chopped
  • 1/4 Cup Cilantro leaves
  • 1/4 Cup Orange juice
  • 2 Tbsp Rice vinegar
  • 1 Tbsp Soy sauce (optional)
  • 1 Tsp Dijon-style mustard
  • 1/2 Tsp Garlic, minced
  • 1/4 Tsp Ginger, minced
  • 1/4 Tsp Ground coriander
  • 1/4 Tsp Cumin
  • 1/4 Tsp Turmeric

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