Garbanzo Stew Recipe

Garbanzo Stew Recipe

www.drmcdougall.com

View full recipe on www.drmcdougall.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.

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Cooking tools:

  • Slow cooker
  • Stove
  • Stockpot
  • Chef's knife
  • Cutting board
  • Peeler
  • Wooden spoon
  • Ladle
  • Measuring cup
  • Measuring spoon
  • Colander
  • Mixing bowl

Ingredients

  • 2 Cups Uncooked garbanzo beans (chick peas)
  • 8-10 Cups Water
  • 2 Potatoes, chunked
  • 2 Carrots, thickly sliced
  • 2 Stalks Celery, thickly sliced
  • 2 Onions, chopped
  • 1 Tbsp Low-sodium soy sauce (optional)

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